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Hamilton: I'm trying to find the next level

Six-time Formula 1 world champion Lewis Hamilton has revealed how he is using the sport's hiatus to refine his physical conditioning, saying he feels 'fresher and healthier' than he's ever been. Now in his 14th year in F1, Hamilton has long taken great care with his body, but suggested the extended break has given him an opportunity to improve in ways he normally would not be able to. 'Having this time gives you more time to focus on… areas of weakness,' he explained in a video on Mercedes' YouTube channel. 'So there’s tedious things like calf muscles and doing calf exercises, which is not exciting. Glute exercises, which again is quite boring, but all really important. “There’s...
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5y ago from GrandPrix247.com 0
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